Dr. Sonila Sejdaras is a distinguished clinical psychologist, life coach, and philanthropist, renowned for her expertise in a myriad of psychological issues. Born inAlbania, she emigrated to America in 1999, leaving her family behind to pursue advanced education. Her journey from Albania to America has shaped her into a resilient and compassionate professional, dedicated to helping others navigate their mental health challenges.

Recognized for her ability to help individuals accept life changes, she encourages clients to embrace grief introducing essential knowledge on compassion and other techniques to balance thoughts and foster meaningful connections.

 With over two decades of experience, Dr. Sejdaras has served in numerous inpatient psychiatric hospitals and outpatient mental health clinics across the USA. Currently, she is the president of Sejdaras Psy.D & Associates, a 10 year group private practice, where she collaborates with a team of esteemed psychologists and therapists. Dr. Sejdaras' enduring legacy is her commitment to promoting mental health, hope, and compassion worldwide. As the founder of Care for Albania,the only non-profit organization aiding Albanian-Americans with mental health concerns in USA and abroad she exemplifies the power of authenticity and community love.

She has made numerous media appearances, helping communities gain a deeper understanding of mental health. Her work is centered onpromoting healing through self-compassion, with the ultimate goal of fostering healthier, more fulfilling lives.